The other day I had a lady come up to me in the gym saying how she found it difficult to lose weight. She was telling me how she lost weight last year, began to look terrific, hit a plateau, and in her words had the ‘bounce-back effect’. Her weight was almost right back to […]
8 Percent of 2015
8% of the year is nearly finished. This means January is almost done. Just wanted to draw that to your attention because I wanted to find out: How is 2015 going for you so far? Are you moving in the direction of your goals? If the answer is YES, then brilliant! If the answer is […]
What’s Your Mini-Me Saying to You?
I was watching an Austin Powers movie last night, and watching Mini-Me in action inspired me to write to you. We all have a Mini-Me inside of us. This Mini-Me tells you what is possible and not possible. Let me explain. This is really important because this is the KEY REASON your goals remain unfulfilled. Say your goal […]
A Dream Is a Wish Your Heart Makes
I just finished watching the Disney version of Cinderella, and I so totally loved it. It’s a beautiful, heart-warming story. I find it amazing and it often leaves me full of gratitude at how many reminders of what we need to do are around us in the people we meet, the films we watch, and the songs we hear, to […]
Success from the Inside Out
You want to be successful and have the BEST life possible! Well- Success starts on the inside—In fact it starts inside your MIND. You can have all the goals in the world, but unless you FEEL successful first, you will never become successful. Follow me here because this can make the difference between you reaching […]
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