Week 16: Change Your Life in Only Two Minutes Per Day

Do you feel like a failure because, once again, you haven’t followed the advice of the latest book, or coach, or webinar you looked to for help?

Are you frustrated with yourself for not following through on simple steps you’ve been taught?

Are you ready to tear out your hair for quitting after only the third or fourth day?

Well, take it easy on yourself.

Life change is still possible for you.

How happy would you feel:

• Waking up with a smile on your face because your heart is full of peace
• Scoring the winning goal because you conquered your fear of failure
• Having your child ask to spend time with you because you’re fun to be around
• Being confident enough to ask your boss for a raise

But, you say, you’ve tried everything.

And you’re still back at square one.

What’s the key to lasting life change?

The key to lasting life change is to rewire your mind.

Yes, the way you typically think and react needs to be different.

Now this instinct worked very well in the past when our ancestors had to run from a lion or say now in case your need to run out of a burning building. But that instinct gets in the way when you are looking for change.

Let’s say you want to be more happy.

I’ve come up with a plan to help you be more happy.
Yes, a plan!
Planning is not only for business meetings and trips across the country.

A plan to be more happy looks like this:

1. Set aside 2 minutes every day after you arise in the morning and sit upright on a chair.
2. Close your eyes.
3. Take 5 deep breaths.
4. Imagine yourself with the biggest smile on your face.

The people I know who have consistently done this over a period of a few months noticed how much better they felt.

These people reported that their coworkers thought they had a new haircut or had even lost weight, and some even attracted new opportunities they never thought they would get.

All these people did was change their state of mind from negative to positive.

This could be you! I’m here to help.

CLICK HERE to have me help you come up with A PLAN personalized for you and your goal.

Could you put aside 2 minutes a day?

Change won’t happen overnight.
It takes time and discipline to sit down on a daily basis and do this.
Do it and let me know how you get on.

CLICK HERE for help keeping with YOUR PLAN.

Sincerely,

Neera
Only Happiness Counts

Grab some time with me if you want to be happier than ever.