Problem is your mind is not your own and that what I realised as I was speaking to a friend of mine the other day, she was complaining that she’s never been able to stick to a diet. She was doing a good job at beating herself by declaring that she just didn’t have […]

Arnie: They told me I’d fail! was inspired because I read a newspaper clipping about Arnie and what has been written about him also applies to YOU! Mentioning Arnold may make you think of your favourite Arnold Schwarzenegger movie — I love Terminator. I have this vision of him standing, looking menacing in dark glass and saying, ‘I’ll […]

Truth is plain and simple, and you will know it by the time you get to the bottom of this page. If your life doesn’t look right or you have a feeling you’re not living your best life ever or you have a little voice in your head constantly broadcasting bad news, you need to […]

They say time heals many things, but I have to admit I’m feeling very sad today because it’s the anniversary of my dad passing away. I learnt many great things from him, including that I can achieve anything I desire so long as I put my mind to it and just keep going till I get there. You know […]

Every now and again something floors me. Takes my breath away and completely drops me to my knees. This was one of those moments. Victoria recently wrote to me and told me about the fantastic results she got after only a ONE-hour session with me. Here’s what she had to say . . . Dear […]