“Why can’t I lose those extra pounds?”Does this sound like you?
- Everything you eat makes you gain weight.
- You hide when someone brings out a camera.
- You dislike seeing your body in the mirror.
Yet, you find that you eat lots of times when you’re not even hungry.
You’re watching late-night TV, and those Doritos suck you in
At work you grab a doughnut on the way to the meeting just because everyone else does.
You don’t order french fries, but then you eat your kid’s.
What is at work here? (I’ll tell you in a minute.)
Some people will tell you weight loss is impossible.
Some will tell you to give up on your dream of losing those rolls around your middle.
Some will tell you to just live with your double chins.
But the crazy thing is . . .
Some people find success at losing weight and keeping the pounds off!
Yes, even in this age of Cheetos, ice cream, and Hershey bars . . .
Some people are thin and happy.
What is the secret thin people know that the rest of us don’t?
Keep reading.
Imagine how it will feel to lose that extra weight:
- Wear that dress without fear of your thighs rubbing together.
- Attend your high school reunion with pride in your trim body.
- Walk up the stairs without huffing and puffing.
You’re not guilty of being lazy or without discipline.
You have what it takes to lose weight!
Yes . . . you!
The secret is in your thoughts.
Remember that our unconscious minds hold most of our beliefs, mindsets, and past learnings.
That includes our beliefs about food and eating.
Maybe you grew up a member of the “clean plate club.”
Maybe you used food to make you feel better after a hard day at school.
Maybe a slice of cake helped you ignore when Mum and Dad were arguing.
Those thoughts in your unconscious mind are far stronger than those in your conscious mind.
Why do you reach for the Doritos when you’re still full from supper?
Why do you give in to the doughnut when you’ve decided to cut down on sugar?
Why do you eat the fries when the burger by itself filled you up?
Let me help you like I helped some of my clients clear their mental blocks.
One client lost 20 pounds and another 100 pounds [over a period of one year] when we worked together to release the thoughts that limited his conscious mind..
Imagine if this happened for you!
Picture yourself wearing shorts in public, showing off your thin legs.
Picture tightening your belt several notches around your trim waist.
Picture people you haven’t seen for a long time barely recognizing you with your new slender figure.
This success story is yours today.
Let’s work together to uncover those thoughts.
I’m here to help.
Let’s talk about getting in shape BEFORE the new year
Grab some time with me.
With love.
Neera
Only Happiness Counts
Image courtesy of stockimages at FreeDigitalPhotos.net
Leave a Reply